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Hey There

I am a muscle therapist, energy healer, yoga teacher, intuitive, entrepreneur and mom. I have found my passion and purpose with a motivation to help others alleviate muscle pain and dysfunction. I love teaching others how to use their personal power to build a connection between their mind, body and spirit. 

All About Me

This session will not like any bodywork you have ever had. You will not find this therapy just anywhere. It is a very specialized approached at muscle healing and recovery. 

I am a second generation Certified Bonnie Prudden Myotherapist®


Once I began working on people who were suffering from chronic pain, I quickly found myself able to read how a persons muscles were holding habits, patterns, emotions and even toxic gunk. I dived into every book, class and certification I could find that would help me to understand why there is this strong link between our mind and body. And more importantly why this is not how our standard medical community operates. Each of our bodily systems and functions are separated into compartments and divided into specialities but the body works as a whole. The way this is viewed currently does not allow for the root cause to be seen, so symptoms end up being treated. 

In my bodywork sessions I use trigger point therapy along with corrective exercises to release, re-pattern and stretch tissues in the muscular system. Bonnie Prudden Myotherapy® has a 90% effective rate.

I started offering other services along with my body work for those who are ready to look into the mind body connection and dive deeper into their chronic pain. I enjoy teaching and empowering others to start viewing their pain as a message that is being asked to be addressed. So I started going on Youtube to share everything I have been learning and applying to my own personal life and my patients as well.

Healing is not just an outside job but also an inside. 

I am extremely blessed to have found my purpose in life. I have found my passion with a motivation to help others alleviate their muscle pain and dysfunction without the use of needles, surgeries, and medications. I am dedicated to educating and helping others overcome pain while finding alignment and balance within themselves. 

After starting my own self discovery and healing journey, I have been able to co-create the life of my dreams. I am married to an amazing man and we have 6 kids and 2 dogs. Most weekends you will find us camping or on the lake, fishing.

I can't wait to meet you!


Carrie Cox

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Call or Text




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